Busy Spitjo

R750.00

SKU: N/A Categories: ,

Description

Creamy lentil-mushroom shepard pie GF,SF,NF

Ingredients: orange veg mash (butternut,carrot,butter & salt), brown lentils, mushroom,coconut milk, red curry paste, turmeric, paprika, spices & salt     X 2

 

Red Thai chickpea-mushroom stew served with herbed Brown rice   SF,NF,GF

Ingredients:  chickpeas, mushroom, bell peppers, red curry paste, garlic, red chilli flakes, coconut milk, mixed herbs, coconut oil, spices&pink salt X 1

 

Chorizo Mushroom with Cajun fried rice

Ingredients: mushrooms,babymarrow,bell peppers,green peas,brown lentils,celery,tomato paste,cajun spice,coconut oil. Rice(water&salt)  X 2

 

Creamy sundried tomato penne pasta  

Ingredients: sundried tomato,onion,garlic,flour,soymilk,basil,paprika,Italian seasoning,salt

Penne(water,oil,salt)   X 1

 

Red Thai vegetable curry served with chunky butternut mash GF,SF,NF

Ingredients: red pepper, yellow pepper, carrots, green beans, red curry paste, garlic, coconut milk, spices & pink salt, butternut mash(butternut, salt)  X 1

 

Crunchy veg medley on creamy béchamel sauce NF,SF

Ingredients: carrots, green beans, broccoli, cauliflower, paprika, garlic, cumin, spices & pink salt, coconut oil, béchamel sauce(flour,butter,oat milk) X 2

 

Red Thai chickpea-mushroom stew served with Quinoa  SF,NF,GF

Ingredients: chickpeas, mushroom, bell peppers, red curry paste, garlic, red chilli flakes, coconut milk, mixed herbs, coconut oil, spices&pink salt. Quinoa(broth & salt) X 1

Additional information

Size

10 x 300g Meals Included:, 10 x 300g Meals Included:

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