DAILY Takeaway Menu

food selection key= GF:Gluten free- SF:Soy free- NF:Nut free

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Add to cartOmelette my day GFChickpea omelette served with sauteed mushrooms & avocado. Salsa on the sideR65.00

Add to cartAll day ‘tuna’ mayo sandwichChickpea ‘Tuna’ Mayo sandwich on toasted seed bread: chickpeas, spinach, tomato, mayo, blackpepper, celery-saltR70.00

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Add to cartQuinoa rainbow bowl GFmixed quinoa, leafy greens, mixed peppers, cucumber, roasted chickpeas, salsa, tofu feta, Italian vinaigretteR105.00

Edit Table – Monday

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Add to cartGrilled tofu – cheese sandwichServed with rainbow salad: leafy greens, tomato, carrot julienne, sliced black olives with lemon vinaigretteR75.00

Add to cartBeetfresh chickpea-spinach burger mealServed with potato chips and red cabbage slawR105.00

Add to cartRed thai tofu curry GF, NFserved with brown rice, salsa on the side
– Option: Basmati rice

Add to cartTovish and chipsServed with apple slaw: tovish, red apple, red cabbage, carrot, mayoR95.00

Add to cartGrilled tofu- rainbow wrapLeafy greens, carrot julienne, salsa, red cabbage, hummus, chilli mayoR100.00

Add to cartMixed mushroom-fried rice bowlOyster & white button mushroom, carrot ribbons, broccoli, leafy greens, red cabbage, toasted pumpkin seeds with creamy peanut sauceR95.00

Edit Table – tuesday

Add to cartGranola –pink smoothie bowlTopped with fresh fruit & coconut flakes: mixed berries, beet powder, oatmilk
Fresh fruit: banana/strawberries/blueberries

Add to cartSpicy korean pulled mushroom sandwichOyster mushroom, Asian slaw, kimchi , Panini/Rye bread/Seed breadR75.00

Add to cartBeetfresh blackbean-cheese burger mealserved with potato chips and red cabbage slawR105.00

Add to cartBuckwheat rainbow bowl GFbeet falafel, cucumber, leafy greens, salsa,sliced black olives, grilled corn,carrot ribbons, fresh herbs, beetfresh cheese sauce dressing.R120.00

Add to cartSushi poke bowlsushi rice, edamame/wasabi peanuts, dried seaweed, cucumber, pineapple, red onion, red cabbage, carrot julienne, teriyaki tofu, toasted coconut chips with soy-sesame sauceR120.00

Add to cartCreamy mushroom-pesto pasta NFWhite button mushroom, coconut cream, cheese, soy milk, pumpkin seed-kale pesto, linguineR80.00

Edit Table – Wednesday

Add to cartChickpea omeletteFilled with balsamic mushrooms, leafy greens, cheese, guacamole, tomato with garlic olive oil drizzleR70.00

Add to cartChia-choc puddingTopped with fresh fruit & coconut flakes: chia seeds, coconut milk, mixed berries, cacao, cacao flakes, coconut flakesR55.00

Add to cartSuperpower-choc oatsRolled oats, peanut butter, dates, cacao, desiccated coconut, oatmilk, soy milk topped with chia seeds, goji berries & strawberriesR65.00

Add to cartMexican quesadillatomato, black beans, cheese, mushroom, red onion, corn kernels with rainbow salad: leafy greens, tomato, carrot julienne, sliced black olives, citrus vinaigretteR95.00

Add to cartMexican burrito bowl GFBrown rice, black beans, balsamic roasted mushrooms, red pepper, red onion, carrot ribbons, corn kernels, leafy greens with creamy hummusR105.00

Add to cartSpicy mexican blackbean wrap with potato wedgesBlackbeans, leafy greens, mixed peppers, guacamole, tomato salsaR95.00

Add to cartComfort me bowlOyster mushroom shickn, apple slaw, grilled corn kernels, carrot sticks, leafy greens with chill sauce dipR100.00

Edit Table – Thursday

Add to cartTofu scramble breakfastServed with sauteed mushroom, tomato on toasted rye breadR65.00

Add to cartStrawberry oatmeal bowlRolled oats, strawberries, banana, natural peanut butter, dates topped with chia-berry jam & coconut flakesR75.00

Add to cartSupersmoothie bowlMixed berry smoothie topped with granola, coconut flakes, hemp hearts, chia seeds, bananaR85.00

Add to cartMixed greens-tortilla chips bowlMixed greens, roasted chickpeas, mince, carrot julienne, zucchini noodles, beet tortilla chips, cucumber, salsa, toasted sunflower seeds with cashew cream cheese dressingR105.00

Add to cartProtein bowl GFQuinoa, beet falafel, braised tofu, toasted cashews, leafy greens, tomato, carrot julienne, grilled corn kernels with creamy tahini sauceR120.00

Add to cartOyster mushroom shickn burgerServed with red cabbage slaw & potato chips leafy greens, tomato, gherkins, hummusR95.00

Add to cartGatzby marathonOyster mushroom shickn strips, mixed peppers, tomato, apple slaw, fries, mayo, hot sauceR85.00

Add to cartGatzby twistSpicy Korean pulled mushrooms, Asian slaw, potato fries, chilli mayoR85.00

Edit Table – Friday

Add to cartBreakfast burritoScrambled tofu, leafy greens, mushrooms, tomato, red onion with mayoR75.00

Add to cartPeanut butter bliss bowlNatural peanut butter, banana, oatmilk, cacao topped with coconut flakes, goji berries, omega seed mixR75.00

Add to cartFalafel pitaFalafel, red onion, gherkins, pickled cabbage & carrot, aubergine, tahini served with potato wedgesR105.00

Add to cartTofu-kale bowl SFTeriyaki tofu, green peas, red bell pepper, kale, roasted butternut cubes, beetroot, couscous with greek vinaigretteR85.00

Add to cartTofu-kale bowl GF, SFTeriyaki tofu, green peas, red bell , kale, roasted butternut cubes, beetroot, couscous with greek vinaigrette
– Gluten free Option: Mixed Quinoa

Add to cartKale-butternut salad bowlCranberry, pumpkin seeds, glazed walnuts, red onion, roasted butternut, caramelized red apple, chickpeas, kaleR85.00

Add to cartKale-butternut salad bowlAdd ons:- QuinoaR15.00

Add to cartKale-butternut salad bowlAdd ons:- CouscousR10.00

Add to cartTofu fried cajun riceGreen peas, zucchini, carrots, garlic, spring onion, sweet peanut soy sauceR80.00

Add to cartSunshine bowlQuinoa, roasted veg mix(zucchini/pumpkin/carrot/mixed peppers/sweet potato/brussel sprouts/red onion), leafy greens, grilled corn kernels, toasted pumpkin seeds, cranberry, creamy tahini dressingR110.00

Add to cartCheesy-nacho stackSpicy black beans, mince, leafy greens, grilled corn kernels, tomato, creamy guacamole, cheese sauceR120.00

Edit Table – Sunday

Add to cartPinecoladaPineapple, banana, coconut milkR47.00

Add to cartBanana blissNatural peanut butter, banana, cacao, coconut milkR47.00

Add to cartBanana bombvanilla protein powder, natural peanut butter, banana, cacao, peanut milkR49.00

Add to cartMixed berry lemonadeMixed berries, lemon juice, coconut milkR47.00

Add to cartSuperfood mean greenSpinach/kale, celery, apple, wheatgrass/spirulina, oat milkR47.00

Add to cartGreen goddess smoothieKale, apple, moringa, wheatgrass, chia seeds, mango, apple juiceR55.00

Add to cartBerry blazeMixed berries, oatmilkR45.00

Edit Table – Smoothies

Add to cartFloo shotLemon juice, Apple juice, Ginger, Cayenne pepper R30.00

Add to cartGreen shotApple, cucumber, lemon, moringaR30.00

Add to cartGinger ShotLemon juice, apple juice, ginger, turmericR30.00

Edit Table – Shots

Add to cartGreen juiceApple, cucumber, celery, spinach, kaleR50.00

Add to cartPineapple juicePineapple, lemon, gingerR52.00

Add to cartCarrot juiceCarrot, apple, celery, gingerR54.00

Edit Table – Juices

Add to cartSparkling bottled water 500mlR17.00

Add to cartAssorted liqui fruit juicesR22.00

Add to cartStill bottled water 500mlR15.00

Edit Table – Drinks & Water