Mixed berry lemonade smoothie topped with nut granola, chia seeds & coconut flakes

Apple-cinnamon oat bowl with caramelized apple & peanut butter topping

Chickpea omelette served with sauteed mushrooms & avocado. Salsa on the side

Chickpea ‘Tuna’ Mayo sandwich on toasted seed bread served with potato wedges/ rainbow salad: chickpeas, spinach, tomato, mayo, blackpepper, celery, salt – Option: Rye bread

mixed quinoa, leafy greens, mixed peppers, cucumber, roasted chickpeas, salsa, tofu feta, Italian vinaigrette

Served with nut butter drizzle and mixed berry-chia jam

Oats, almond butter, dates, oat milk, banana, cinnamon topped with gojiberries, chia seeds & hemp hearts

Served with rainbow salad: leafy greens, tomato, carrot julienne, sliced black olives with lemon vinaigrette

Served with potato chips and red cabbage slaw

served with brown rice, salsa on the side – Option: Basmati rice

Leafy greens, carrot julienne, salsa, red cabbage, hummus, chilli mayo, served with potato chips – Option: Beet tortilla R10

Oyster & white button mushroom, carrot ribbons, broccoli, leafy greens, red cabbage, toasted pumpkin seeds with creamy peanut sauce

Topped with fresh fruit & coconut flakes: mixed berries, beet powder, oatmilk Fresh fruit: banana/strawberries/blueberries

served with potato chips and red cabbage slaw

beet falafel, cucumber, leafy greens, salsa,sliced black olives, grilled corn,carrot ribbons, fresh herbs, beetfresh cheese sauce dressing.

sushi rice, edamame/wasabi peanuts, dried seaweed, cucumber, pineapple, red onion, red cabbage, carrot julienne, teriyaki tofu, toasted coconut chips with soy-sesame sauce

White button mushroom, coconut cream, cheese, soy milk, pumpkin seed-kale pesto, linguine

Filled with balsamic mushrooms, leafy greens, cheese, guacamole, tomato with garlic olive oil drizzle

Topped with fresh fruit & coconut flakes: chia seeds, coconut milk, mixed berries, cacao, cacao flakes, coconut flakes

Rolled oats, peanut butter, dates, cacao, desiccated coconut, oatmilk, soy milk topped with chia seeds, goji berries & strawberries

tomato, black beans, cheese, mushroom, red onion, corn kernels with rainbow salad: leafy greens, tomato, carrot julienne, sliced black olives, citrus vinaigrette

Brown rice, black beans, balsamic roasted mushrooms, red pepper, red onion, carrot ribbons, corn kernels, leafy greens with creamy hummus

Blackbeans, leafy greens, mixed peppers, guacamole, tomato salsa

Served with sauteed mushroom, tomato on toasted rye bread

Rolled oats, strawberries, banana, natural peanut butter, dates topped with chia-berry jam & coconut flakes

Mixed berry smoothie topped with granola, coconut flakes, hemp hearts, chia seeds, banana

Quinoa, beet falafel, braised tofu, toasted cashews, leafy greens, tomato, carrot julienne, grilled corn kernels with creamy tahini sauce

Served with red cabbage slaw & potato chips leafy greens, tomato, gherkins, hummus

Oyster mushroom shickn strips, mixed peppers, tomato, apple slaw, fries, mayo, hot sauce

Spicy Korean pulled mushrooms, Asian slaw, potato fries, chilli mayo

Scrambled tofu, leafy greens, mushrooms, tomato, red onion with mayo

Natural peanut butter, banana, oatmilk, cacao topped with coconut flakes, goji berries, omega seed mix

Falafel, red onion, gherkins, pickled cabbage & carrot, aubergine, tahini served with potato wedges

Add ons:- Quinoa

Add ons:- Couscous

Green peas, zucchini, carrots, garlic, spring onion, sweet peanut soy sauce

Spicy black beans, mince, leafy greens, grilled corn kernels, tomato, creamy guacamole, cheese sauce